The Healthy Life

Perfect Shape

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WORK HARD, REST HARD

Hello, I’m Jennifer Blackburn

Jennifer Blackburn is a dynamic group fitness instructor, cycling coach and personal trainer. She holds multiple certifications including Schwinn, Stages, TRX, Bosu, NASM, ACE, AFAA & AAAI/ISMA. The style she coaches to is personal and her classes are customized using the latest conditioning technologies which are the backbone of her results driven programs.

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TEAM OF EXPERT COACHES

Our team embodies a holistic approach to health and wellness, featuring a diverse lineup of experts dedicated to optimizing well-being from every angle. With a seasoned nutrition expert, dedicated personal trainers, a registered dietitian, and an astrology, movement and yoga specialist, we offer a comprehensive suite of services tailored to meet individual needs. From crafting personalized nutrition plans to designing effective workout routines and incorporating mindful movement practices, our collective expertise ensures a holistic approach to health. Together, we are committed to empowering our clients to achieve their wellness goals and cultivate a balanced, vibrant lifestyle.

Brent

Clinical Nutrition

Pasquale Guiducci

Wellness & Fitness Coach

Nicole Crivellaro

Health, Fitness & Nutrition

Reviews from you

Jenn's fitness retreats are an incredible experience. They blend fun activities with challenging physical and mental workouts. The program pushed us to our limits, fostering both physical and mental growth. The community of like-minded individuals created a positive atmosphere, making it a memorable and rewarding retreat. Jenn, Pasquale and Nicole played a pivotal role in making the fitness retreat truly exceptional, demonstrating dedication and expertise that enhanced the overall experience.

- Sarah, Bethesda, MD
Jenn and I started working together 4 years ago, and she has been positively transforming my fitness with her virtual workout routines. Since the beginning of 2023, Jenn has planned my weekly workouts using a fitness app, which she personalizes to my goals, needs, and time constraints. I appreciate her checking in with me to ensure I understand the routine. She makes changes or modifications when needed and challenges me to try new exercises. Jenn is always available to clarify my questions and is open to feedback. I feel accomplished after each workout. My body is stronger and toned. I get complements all the time. But most importantly, I feel great.

- Lymari, Miami FLA
On behalf of my daughter, daughter-in-law, and myself, I would like to express our heartfelt thanks for a fantastic fitness retreat. Our experience was more than we could have imagined. Each of us came with different expectations, and we all left saying we couldn't wait for the next opportunity to do it all again. You built a fantastic program with a perfect balance of exercise (yoga, high intensity, and functional movement), nutritious meals by an excellent chef, nutrition counseling, and fun. We marveled at your ability to motivate us and coach our workouts as if in a personal training session. The sunrise beach walks were the icing on the cake.

- Margie G
Just go!!! I had the privilege of being on one of Jenn’s inaugural fitness retreats and it was fabulous. Find a friend (or go solo!) and enjoy a weekend that’s all about you. Jenn curated a wonderful weekend of fitness, friendship and fun. I’ve been a regular at her group fitness classes for a while. She’s helped me workout through multiple pregnancies, always adjusting the workout as appropriate but pushing me to the next level, too. Her focus on full body health (mobility, mindset, nutrition, etc.) means you get a weekend of variety that will undoubtedly leave you with more knowledge of your body and how to maximize your fitness in different ways. I had a great time and felt like we all bonded over similar interests and I met some wonderful like-mind people. Jenn is a master of making things work for every level, modifying for injuries and meeting you where you’re at. If you’re thinking about joining her on one of her retreats, I could not more highly recommend that you go. Enjoy!

- Karina

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Perfect Shape

WORK HARD, REST HARD

Hello, I’m Jennifer Blackburn

TEAM OF EXPERT COACHES

Brent

Pasquale Guiducci

Nicole Crivellaro

Reviews from you

Move Flow & Retreat

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